Prenatal Chiropractic Care

Prenatal chiropractic helps relieve low back pain, pelvic girdle pain, symphysis pubis dysfunction (SPD), sciatica, round ligament tension, neck and shoulder stiffness, and headaches. It also helps optimize pelvic alignment to support natural, easier birth preparation.

You can start prenatal chiropractic care at any trimester! Many women begin in their first or second trimester as prophylactic wellness care to prevent pain, while others seek care in their third trimester for baby positioning and labor prep. Care is gentle and safe right up to delivery.

Not at all. Prenatal adjustments are remarkably gentle and low-force. We do not use aggressive cracking or rotational twisting. Expectant mothers frequently describe their sessions as soothing, relieving, and deeply calming.

Yes. Dr. Daniel Goodman is certified in the Webster Technique—a specific chiropractic pelvic analysis and gentle adjustment that balances pelvic muscles and ligaments. This reduces uterine constraint and allows your baby the best opportunity to assume an optimal head-down birth position.

Care plans are personalized to your pregnancy stage, physical symptoms, and birth goals. Many expectant mothers visit every 1 to 2 weeks during their second and third trimesters, with increased frequency as delivery approaches to ensure pelvic balance for labor.